Stretch with Lucia – 10 min
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Arms & Core with Lucia – 15 min
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Legs & Core with Lucia – 15 min
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HIIT Cycling with Lucia – 15 min
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Legs & Core at the Pool with Lucia – 15 min
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Arms & Core with Lucia – 15 min
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Legs & Core with Lucia – 15 min
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Endurance Cycling with Lucia – 30 min
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Stretch on the Beach with Lucia – 10 min
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Class Samples by Lucia
Level up to an advanced workout with our Spinning Guru Lucia. Check out class sample exercise routines and videos here.