Yoga Archives - BeachSweat


Rosana was born in Cuba and now lives in New York City, where she spent 3 years as a personal trainer at Equinox. Her training specialties include weight loss, hypertrophy (muscle growth), circuit training, strength training, Pilates, yoga, and corrective exercise. She loves to write and hopes to write a book one day. She is also a foodie and her favorite thing to do is try new restaurants in NYC!